Biblical Foundations for Emotional Health

Biblical Foundations for Emotional Health

God has masterfully crafted us as beings that are comprised of a physical body and a spiritual nature. Within those two components are various additional aspects such as our mind, spirit/soul, and emotional state.  In Hebrew thought, our very center of being in which everything (emotions, thoughts, behaviors, etc.) flows out from is our levav or lev (Heb. heart). It seems that when the Lord explains we are to love Him with all our heart, all our soul, and all our strength, He connects our worship holistically (Deuteronomy 6:5). As part of our nature, God has given us the gift of feeling and expressing emotion to Him, others, and to ourselves. We see that God does not express Himself as a cold, marble statue that is unfeeling and robotic, but rather the Scriptures reveal His joy for us, His grief, His righteous anger, and His merciful compassion on us (Luke 15:10; Genesis 6:6; Romans 1:18; Matthew 9:36). As His image bearers, we too share in this ability, albeit not a perfect ability, to have and express emotion.

Emotional Health Matters

Emotional Health Matters

There I sat with my Bible in hand, but all I could do was cry to God that I needed help. I had a stack of Bible studies. I had the dedicated time to sit with God. I had all the journals to help track what I was learning. But I couldn’t get past the emotions it took for me to engage in that Bible study with God when, emotionally, I was a wreck.

Caring for Your Physical Body

Caring for Your Physical Body

How do we physically take care of our body well? That is a question many women find themselves thinking about often.  1 Corinthians 6:19-20 says, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” A verse heard commonly. What does that mean exactly? 

A "Sure" Thing

A "Sure" Thing

It matters how we’re asked to be a part of something. There’s a difference between asking someone, “Hey, do you want to go into a packed Nicaraguan jail and share the Gospel?” versus asking, “Hey, did you hear about the informational meeting about the mission trip to Central America?” There’s a difference between asking someone, “Will you put your schedule on hold unexpectedly today, pick up some Braum’s, and sit in a median to eat breakfast with a homeless man?” versus asking, “Have you noticed the homeless people on the drive to church every Sunday?”

Will You Sabbath With Me?

Will You Sabbath With Me?

“How are you?”  “Pretty good. Just tired.” If we only had a nickel for every time we responded this way or heard this from our loved ones. A few years back, Ryan (my husband) and I had gotten to a point where we were complaining of being tired constantly. We were both working full time jobs, leading a small group, trying to stay connected to our people, starting grad school, etc. These good things that God had given us had become a chore. Exhausted, we looked at each other and knew something HAD to change. 

The Church As Family

The Church As Family

We have all heard the phrase, “It takes a village to raise a child.” As a church, we don’t just believe that children need a village, we believe that every human needs a village. What we love about our village is that it is Christ-centered and our church is an extension of our household families. Ephesians 1:4-5 tells us that we are adopted into God’s family through Jesus Christ. The church is not just a building, it is the people inside that are a direct extension of the family. 

The Meta-Narrative of Scripture

The Meta-Narrative of Scripture

As a child, I loved the felt board in Sunday School. Really, the physics of a piece of magazine-like paper sticking to a vertical surface is what interested me the most. But those felt board pictures stuck in my mind too. They taught me the compartmentalized stories of certain people from particular stories in the Bible. Short stories are a great way to teach children, but we all need to grow into an understanding of the Bible for formation not just information. Seeing the overarching “metanarrative” (or big picture) of Scripture is a great first step beyond reading the Bible for information. Here I’ll cover creation, fall, and salvation (redemption), but know that consummation (restoration when Jesus returns) is also included in the meta-narrative.

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