Be A Witness

Be A Witness

If you grew up in church like me, you may have vivid memories of Wednesday night visitation times, going door to door telling the people in the community about Jesus, or even Sunday night discipleship classes learning how to share the Gospel. I remember watching the adults I was with seem so comfortable doing this and thinking I would never be able to share Jesus like they do. Or, maybe you didn’t grow up around that and feel ill prepared to share your faith. Or, maybe you are new to your own walk with God and don’t think you have anything worthwhile to share with others yet because you are just now learning it all yourself.

Biblical Foundations for Emotional Health

Biblical Foundations for Emotional Health

God has masterfully crafted us as beings that are comprised of a physical body and a spiritual nature. Within those two components are various additional aspects such as our mind, spirit/soul, and emotional state.  In Hebrew thought, our very center of being in which everything (emotions, thoughts, behaviors, etc.) flows out from is our levav or lev (Heb. heart). It seems that when the Lord explains we are to love Him with all our heart, all our soul, and all our strength, He connects our worship holistically (Deuteronomy 6:5). As part of our nature, God has given us the gift of feeling and expressing emotion to Him, others, and to ourselves. We see that God does not express Himself as a cold, marble statue that is unfeeling and robotic, but rather the Scriptures reveal His joy for us, His grief, His righteous anger, and His merciful compassion on us (Luke 15:10; Genesis 6:6; Romans 1:18; Matthew 9:36). As His image bearers, we too share in this ability, albeit not a perfect ability, to have and express emotion.

Emotional Health Matters

Emotional Health Matters

There I sat with my Bible in hand, but all I could do was cry to God that I needed help. I had a stack of Bible studies. I had the dedicated time to sit with God. I had all the journals to help track what I was learning. But I couldn’t get past the emotions it took for me to engage in that Bible study with God when, emotionally, I was a wreck.

Caring for Your Physical Body

Caring for Your Physical Body

How do we physically take care of our body well? That is a question many women find themselves thinking about often.  1 Corinthians 6:19-20 says, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” A verse heard commonly. What does that mean exactly? 

Will You Sabbath With Me?

Will You Sabbath With Me?

“How are you?”  “Pretty good. Just tired.” If we only had a nickel for every time we responded this way or heard this from our loved ones. A few years back, Ryan (my husband) and I had gotten to a point where we were complaining of being tired constantly. We were both working full time jobs, leading a small group, trying to stay connected to our people, starting grad school, etc. These good things that God had given us had become a chore. Exhausted, we looked at each other and knew something HAD to change. 

Imaging God In Our Work: A Panel Recap

Imaging God In Our Work: A Panel Recap

In the first chapter of the opening book of the Bible, God repeatedly states that we as humans are made in His image, “Then God said, “Let us make man in our image, after our likeness. And let them have
dominion over the fish of the sea and over the birds of the heavens and over the live-
stock and over all the earth and over every creeping thing that creeps on the earth.  So
God created man in his own image, in the image of God he created him; male and female he
created them.” (Genesis 1:26-27, ESV)