Sometimes the phrase “personal growth” gets a bad reputation in Christian spheres. It sounds too self-reliant or worldly to be something God would want us to do. But spiritual growth cannot be separated from growing emotionally and mentally, nor can we separate it from taking care of our bodies. God made us whole people: mind, body and spirit. We cannot neglect our own growth as we care and minister to the needs of our families and communities. 2 Corinthians 5:18 tells us that we are all ministers charged with bringing the reconciliation of Christ to the world. But we cannot carry this load to the detriment of ourselves.