healthy living

Celebrating Grace Gifts: An Interview with Kathy Boeckman

Celebrating Grace Gifts:  An Interview with Kathy Boeckman

I find myself thinking a lot about grace during the Lent season. Simply put, it’s the unearned, unmerited kindness that God grants us. Grace is the evidence of His hand on our lives, sometimes easier to see when looking at the lives of others.

Loving God With Our Bodies: An Interview with Teri & Tallie Thompson

Loving God With Our Bodies: An Interview with Teri & Tallie Thompson

At the start of a new year, many women naturally think about implementing new practices for physical and spiritual health. When I think about physical health and a disciplined life, I think about my friend, Teri Thompson. Teri not only exemplifies health and fitness in her own life, but her example rubbed off on her children, who value them as well.

Pursuing Healthy Living in 2018: Interview with Hayley Bobay

Pursuing Healthy Living in 2018: Interview with Hayley Bobay

I am so very excited to introduce you to my beautiful friend, Hayley Bobay, wife to Cody and mom to Ty and Parker. Hayley has been involved in the fitness world for many years and in several different ways; creating in her a passion to encourage women toward a healthy lifestyle – not for aesthetic reasons, but to serve God fully out of a healthy mind, heart and body.